Helping you remove obstacles so you can achieve your dreams.
Hi, I am Sarah.
The Sarah Amyotte group is a transformational change group. We facilitate empowerment and self-improvement. Teaching you to apply the right tools that will give you the confidence to master your goals. Through the coaching process and applying the tools we teach, people realize empowerment, gain confidence and self-improvement. This process leads to improved functionality, optimized success, and enhanced performance.
I specialize in coaching the whole person, mind, body, and spirit, igniting transformational change. I work with my clients to help them turn their focus inwards towards their authentic self, helping them set attainable personal goals and become less reactive.
My inspiration for becoming a coach comes from over 20 years in professional leadership roles. I would often see many people procrastinate or postpone chasing their dreams. I witnessed sadness and frustration as a result. I realized that people are overwhelmed by perceived obstacles and procrastinate for the sake of other people’s priorities. Through empowerment coaching, I witnessed the transformation, increased happiness, and productivity when individuals are concentrating on achieving their own dreams, while in pursuit of professional wins.
In 2018 I unexpectedly lost 2 of my brothers within days of each other. Using my own grief and emotional recovery, I found peace and purpose in bringing to life the Sarah Amyotte Group, to help people bring voice to their inner selves and engagement with their dreams.
I specialize in setting direction, life transition and grief recovery.
Life is short, it is time to start dreaming again!
Are you ready to move from dream and wish state to action state?
Working Together
Hypnosis
Hypnosis is a process that allows a person’s conscious and subconscious mind to believe the same message. During hypnosis, the body and conscious mind are in a relaxed neutral state while the subconscious mind remains awake and receptive to suggestion. The transformative power of hypnotherapy helps to replace internalized limiting beliefs with positive messages and attitudes. These subliminal messages are surprisingly powerful in creating positive change.
Coaching
Feeling a need for change; overwhelmed on where to start?
I facilitate empowerment and self-improvement; what you focus on grows
Reclaim your life with intention by putting your thinking mind in charge. Shifting your mind inwards will increase resilience, performance, and health. By optimizing human potential, you will decrease stress and anxiety.
It is that easy…. Unleash your potential by integrating Focus and Passion
We can work together to find a solution.
Solution focused hypnosis:
Increase Sleep
Focus
Stress
Anxiety
Anger management
Weight Loss
Increase energy and Confidence
Social Confidence
Meet future self
Prosperity and Abundance
Remove Phobias
Recovery from Codependence
Recovery from Narcissistic Traits
Solution focused Coaching:
Goal implementation and execution
Career development
Personal Growth
Grief Recovery
Retirement goals
Love/Relationships
Goal recognition
Self Confidence/Esteem
Self-Love
Life Purpose
Balanced Life
Certifications & Accreditations
Happy Clients
“I am so happy that I have had the opportunity to work with Sarah. When we started, I was feeling very out of sorts with my life and life choices, and feeling a need for change, but overwhelmed on where to start. With just the first assessment, we were able to narrow down the areas I was dissatisfied with and start to focus my energy on making changes that would help me feel more fulfilled. I particularly appreciated the second assessment.
Sarah helped me see how much progress I had made and was so encouraging. She has helped me take several positive steps to improve my health through diet and exercise, as well as formulate a strategy to retire in my timeline.
I would recommend Sarah to anyone who is genuinely struggling to set a direction for their life. She has helped me immensely through a difficult transition. “
— Carolyn H.
“My experience with Sarah’s coaching has been an extremely pleasant experience. I found myself amazingly comfortable with Sarah, able to be honest, real, and vulnerable without apprehension. She listened with warmth, compassion, and ease. I felt heard, understood, valued, and respected. She was flexible yet always steering back to the goals and centering from a place of self-love & gratitude. I am grateful for the growth and see the value in continuing to work with Sarah.”
— Patricia C.